20 Page Productivity Planner Whether you’re a busy parent, working on multiple professional projects, or feel like your brain is constantly bursting with various tasks, this productivity-boosting 2020/2021 planner bundle …
Psychologists Debunk 25 Mental-Health Myths
Business Insider asked three clinical psychologists to debunk 25 of the most common myths about mental health and therapy. They explain that schizophrenia is not about having multiple personalities and …
20 Awesome Journal Prompts to Ignite Your Creative Writing
Tired of sitting in front of an empty page waiting for the creative gods to strike you with a bolt of inspiration? Well make yourself a cuppa tea (or coffee …
Nothing Changes If Nothing Changes
Finding Purpose When Everything Seems Meaningless I used to have this recurring dream that I was being chased by zombies. In typical dream fashion, none of the mandatory Bleep Tests …
Emma Thompson Shares The 20 Ways She Manages Her Depression
Award-winning actress lists 20 helpful ways she deals with low mental health British actress, Emma Thompson – known for her roles in Love Actually, The Harry Potter Movies and Sense …
Grab Your Free Printable Wellbeing Journal
When was the last time you prioritiesd your own wellbeing? All too often, we become so preoccupied with various tasks, thoughts, and feelings that we forget to check if our …
Love, Lessons, And Legacies
It’s time to do the mandatory lovey-dovey post in honour of Valentine’s Day, previously known as my-least-favourite-holiday-that-isn’t-even-a holiday-because-we-don’t get-the-day-off. Around this time, some years ago, I very briefly, dated a …
Anxiety: The Demon On My Back
Not all monsters live in the closet It feels fitting to write this in January when we’re supposed to be hopeful and making promises to ourselves about the life we …
Happily Never After
Does becoming an adult mean losing the will to dream? Life is full of jokes. Not the ‘ahhahaha haha hahaha HAHAHAHA’ type but the: it’s raining outside and you have …
Boys On Bikes and 1970’s Black Dracula: Part 2
As I stood there thinking of what to say, literally dripping in sweat, I was surprised to hear myself yell, “NO THANKS!” I said no a bunch more times then …