Premenstrual dysphoric disorder (PMDD) is a condition that affects millions of women worldwide. Despite its prevalence, many people remain unaware of the condition and its debilitating symptoms. What is PMDD? …
Nothing Changes If Nothing Changes
Finding Purpose When Everything Seems Meaningless I used to have this recurring dream that I was being chased by zombies. In typical dream fashion, none of the mandatory Bleep Tests …
Emma Thompson Shares The 20 Ways She Manages Her Depression
Award-winning actress lists 20 helpful ways she deals with low mental health British actress, Emma Thompson – known for her roles in Love Actually, The Harry Potter Movies and Sense …
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Anxiety: The Demon On My Back
Not all monsters live in the closet It feels fitting to write this in January when we’re supposed to be hopeful and making promises to ourselves about the life we …